Control Your Blood Pressure:
Keeping a Lid on Hypertension
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Beat Your Allergies:
Find Relief, Feel Free
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Old Fashioned Remedies:
From Arsenic to Gin
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With the perfect mixture of medical and practical advice, Dr Rob Hicks' CONTROL YOUR BLOOD PRESSURE helps you to understand the problems and recognise the dangers, while also offering techniques to ensure that you stay on top of hypertension.
"...a great book if you've got high blood pressure, but just as important if you haven't, as prevention is always better than cure."
WOMAN MAGAZINE
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BEAT YOUR ALLERGIES considers the multitude of causes and the best ways to reduce or stop the symptoms, so that you can take control and feel free again, from simple ideas like eating local honey and wearing wraparound sunglasses to reduce hay fever symptoms to keeping a food diary to check that your 'allergy' isn't, in fact, an intolerance.
"This is a breath of fresh air… invaluable… essential reading."
NURSING STANDARD
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This practical guide will show you old-fashioned ways for better health
'This down-to-earth and entertaining book is crammed with natural, money-saving ways to treat everyday health problems, from hayfever to PMT'.
HEALTHY MAGAZINE
'I congratulate him on this interesting, enjoyable and, above all, useful book'.
DR NEEL BURTON
(Psychiatrist and Philosopher) |
